That fun childhood activity of Hula-Hooping® is a great way to be active as an adult. Learn all the benefits and how to get or make a hula hoop that works well for an adult body.
How to Make a Sensory Hula Hoop - C.R.A.F.T.
Hula-Hoop Observation
10 Creative Hula Hoop Games and Activities for Kids - The Inspired Treehouse
Hula hoop fitness test: I swung my hips every day for a month – with this result
Hula Hoop Workouts for Fitness and Weight Loss - Do They Work? - Hoop Empire
Hula Hut Activities for Physical Education - S&S Blog
Hula Hoop Exercise
Cirque du Soleil Artists Taught Me How to Hula-Hoop. Here's How It Went.
Choosing the Right Size Hula Hoop - The Ultimate Guide - Hoop Empire
Homemade Hula Hoops
Game of the Week: Hula Hoop Four Square
DIY Hula Hoop Dream Catcher
How to work out with a weighted hula hoop - The Washington Post