Por un escritor de hombre misterioso
All over workout using the Pilates soft ball to modify and add an extra challenge to movements This class focuses on movements to strengthen through our core, glute and leg muscles but also brings in some upper body control exercises. The class is an intermediate level, so please always work to level you feel comfortable See more
Total body Pilates with soft ball
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ANTI BURST AND SLIP RESISTANT fitness ball with thick PVC to withstand the most punishing workouts and training, yoga or Pilates. This heavy duty ball
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Live Online Classes