Even 30 minutes of exercising daily is known to balance hormones, manage stress, and manage weight to the best, says Dr Manoj Kutteri.
Health Day: 7 good habits to follow - Rediff.com
5 simple tips to stay healthy in a 9 to 5 job - Rediff.com
5 Tips To Stay Mentally Fit and Happy - Rediff.com
10 Ways to Stay Healthy {Easy Daily Habits!} - Simply Quinoa
Secrets To Being Quintessentially Svelte: A Handbook: Desai, Brinda: 9781980494836: : Books
10 SIMPLE habits to stay FIT - Rediff.com
10 simple tips to stay FIT and healthy - Rediff.com
5 tips to stay fit at work - Rediff.com
How Strength Training can boost your health, Namita Piparaiya posted on the topic
10 Ways to Stay Healthy {Easy Daily Habits!} - Simply Quinoa
How to stay FIT at home: 4 things you should do - Rediff.com
5 Tips To Stay Mentally Fit and Happy - Rediff.com
10 really cheap ways to stay fit! - Rediff.com