Need a little caffeine-free boost in the morning? Wim Hof breathing is said to quickly boost your energy & help you be ready for whatever life throws at you.
Frontiers Acute Effects of the Wim Hof Breathing Method on Repeated Sprint Ability: A Pilot Study
Ice baths, Immunity And Inner Peace: GQ Road-Tests The Wim Hof Method - GQ Middle East
What is the Wim Hof Method?, Phil Holdcroft posted on the topic
The Risks of the Wim Hof Method: Read Before You Breathe
Does Wim Hof Breathing increase alertness? I'm testing it out!, wim hof breathing
Does Wim Hof Breathing increase alertness? I'm testing it out!, wim hof breathing
Wim Hof Residency — Sand Valley Pursuits, wim hof
Does Wim Hof Breathing increase alertness? I'm testing it out!, wim hof breathing
Wim Hof: Breathing Technique For Increased Energy and Inner Calm
Does Wim Hof Breathing increase alertness? I'm testing it out!, wim hof breathing