Push Up Variations for Workouts - Different Types of Push Ups

Pushups are an invaluable bodyweight exercise to train the chest, shoulders, and arms. Vary up your workouts by including these pushup variations.
Pushups are an invaluable bodyweight exercise to train the chest, shoulders, and arms. Vary up your workouts by including these pushup variations.

National Personal Training Institute of Connecticut - Push-ups are a great exercise for developing your chest, triceps, shoulders, and core.⁣⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are a few variations you can try

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