Should You Use an Alarm Clock to Wake Up From Sleep?

Should you use an alarm clock to wake up? Learn how alarm clocks may lead to sleep deprivation and how to make changes to consistently improve sleep.

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The 6 Best Alarm Clocks of 2023, Tested and Reviewed

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I Tried This 90-Min Wake Up Hack for a Week — Here's What Happened

Is a sound-based alarm clock the best way to wake up?

How Did People Wake Up Before the Invention of the Alarm Clock?

What happens if you wake up before your alarm? Tips from sleep experts

Melodic alarm clock sounds appear to counteract sleep inertia

3 Ways to Teach Yourself to Get Up As Soon As Your Alarm Clock Goes Off

Your coworkers may be ruining your sleep, but here's how you can fix it - ABC News