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The 40-Pushup Challenge: Master Them and Add Years to Your Life - Men's Journal

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The 40-Pushup Challenge: Master Them and Add Years to Your Life - Men's Journal

I do 100 push ups and 100 pull ups everyday. I also am doing a push pull legs split. Is doing the push ups and pull ups everyday messing with my ppl

The 40-Pushup Challenge: Master Them and Add Years to Your Life - Men's Journal

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Harvard: Men who can do 40 pushups have a 'significantly' lower risk of heart disease - Big Think