by Amy Mercovich, D.C. If you asked me two years ago if I would consider going outside in the middle of Winter to hatchet through ice in a 100 gallon trough and THEN CLIMB INTO IT, I would have lau…
Welcome to the world of “aquatic wellness” and ice…
Welcome to the world of “aquatic wellness” and ice…
Why is Everyone Taking an Ice Bath?
The Cold Truth: Why Ice Baths Are The Next Big Thing in Wellness – Bergen Family Chiropractic
Dr Eric Snow: Heart Support
The health benefits of an ice bath - Deseret News
Ice Baths For Depression?! The Only Brain Zap This Holistic Psychiatrist Wholeheartedly Recommends - Free Range Psychiatry
Ice baths touted by Lady Gaga, Lizzo, Kim Kardashian but the science behind the benefits is lukewarm
why ice baths are the latest cult
Break the Ice — Cold-Water Therapy, Explained
Emotional Benefits of Cold Plunge Ice Baths Have Fans Obsessed
why ice baths are the latest cult
Ice baths are a new social media trend, but what do medical experts say about their effectiveness?