Repost 💪🏼 Do this for thicker arms. Brachialis and brachioradialis are pretty much forgotten in training. If you want a 3d look, you have to give them
Repost 💪🏼 Do this for thicker arms. Brachialis and brachioradialis are pretty much forgotten in training. If you want a 3d look, you have to give them
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Repost 💪🏼Biceps banger using @fatgripz 💪🏽 16K reviews on !! —> #biceps #workout #forearm #fatgripz - 3 Sets 10-12 Reps, By Fat Gripz
Optimize Arm Growth with These 4 Exercises — Eightify