The program is a 10-day plan that requires push-ups daily, but it still has some sound physiological rules that incorporate "some" rest but not much.
14 Types of Push-Ups—and How They Help You
Push-Up Challenge: 4 Weeks To 50 Push-Ups
Forget dumbbells – Get big arms, chest and shoulder muscles with this 10-minute push-up workout
100 Push-Ups Workout
How To Do Push-Ups, Correct Form Every Time
Push Up Illustrated Exercise Guide
8 Minute Squat & Push-Up Tabata Workout For Fat Loss
Upper Body Workout No Pushups
The ONLY PUSH-UP WORKOUT you will ever need (10min!)
Push Up Pump Up, HIIT Academy, HIIT Workouts, HIIT Workouts For Men, HIIT Workouts For Women