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Ideal for pelvic floor exercises, the ball will enhance your Pilates workout and help develop strength, endurance and concentration. The Pilates Exer-Soft Balls will also promote relaxation and coordination. The balls are anti-slip, offering excellent grip. Ball size is down to preference though as it is common to ha
Ideal for pelvic floor exercises, the ball will enhance your Pilates workout and help develop strength, endurance and concentration. The Pilates Exer-Soft Balls will also promote relaxation and coordination. The balls are anti-slip, offering excellent grip. Ball size is down to preference though as it is common to have multiple sizes for greater diversity.
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