Por un escritor de hombre misterioso
Discover which muscles hip thrusts work, why they are such a powerful strength training exercise and how to perform them correctly.
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𝐍𝐨 𝐬𝐰𝐞𝐚𝐭, 𝐍𝐨 𝐛𝐞𝐚𝐮𝐭𝐲! 𝐍𝐨 𝐡𝐢𝐩 𝐭𝐡𝐫𝐮𝐬𝐭, 𝐍𝐨 𝐛𝐨𝐨𝐭𝐲! #bootyworkout #bootypeach #lowerbodyworkout #kickbacks #thick #pumped #muscles #quads…
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Get ready to grow your glutes with these 4 hip thrust variations 🍑 1️⃣ Barbell Hip Thrust 2️⃣ Dumbbell Hip Thrust 3️⃣ Resistance Band Hip …
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