GoFit 10 lb Adjustable Ankle Weights

Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint as well. By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results.

GoFit Adjustable Ankle Weight, Black, 5 lb - 2 pack

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GoFit Wrist & Ankle Weights 10 lb Item Weight Ankle Weights for sale

BalanceFrom GoFit Fully Adjustable Ankle Wrist Arm Leg Weights 1 Lbs Each 2- lb for sale online

Pair - All sizes come in pair Ideal for home workouts, walking, jogging, core training, cross Training, aerobics, gym and many other fitness workouts

BalanceFrom goFit Fully Adjustable Ankle Wrist Arm Leg Weights, Adjustable Strap, Orange, 10 lbs each (20-lb pair)

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