Most BJJ practitioners focus their energy on sweeps and submissions, but learning to defend against bad positions and get out of danger is more important.
Jiu Jitsu For Old Guys: Positional Escapes by Bernardo Faria – BJJ Fanatics
BJJ vs Other Martial Arts - Which Is The Best?
Learn the Back Escape - BJJ tutorial from InFighting Burnaby - Infighting
Brazilian jiu-jitsu: 'A soul-destroying, ego-clipping sport that's sunk deep into my veins', Fitness
How to Escape from a Mount Position in Brazilian Jiu Jitsu - Howcast
Is Strength Important In Jiu-jitsu? - Gracie Barra
The Complete Brazilian Jiu-Jitsu Beginner's Guide
Easiest Jiu-Jitsu Techniques For Beginners – Elite Sports
Unlocking the Power of Mobility: Success for Jiu Jitsu Athletes